Services
Individual therapy is a one-on-one session with a trained therapist who will work with you to identify and overcome any mental health issues you may be facing. At Sheynaz Mamuti Mental Health Services, I provide evidence-based therapy using the Acceptance and Commitment Therapy (ACT) model to help you achieve your goals.
Group therapy is a form of psychotherapy where you meet with other individuals who are dealing with similar issues in a supportive and safe environment. The therapy sessions will help you learn coping skills and build positive relationships.
Couples therapy is a form of therapy that helps couples who are experiencing relationship issues. I work with both partners to identify the underlying causes of their issues and develop strategies to improve communication, build trust, and strengthen their relationship.
Family therapy is a form of psychotherapy that helps families improve communication, resolve conflicts, and strengthen relationships. I work with families to identify the underlying causes of their issues and develop strategies to improve their interactions and build positive relationships.
